Comments on: World food day /Cookery Demonstration @ Sparrc/Protein Rich Low Carb Diet – Part. 1 https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/ Ramanathapuram District Website Sun, 11 Apr 9880 10:47:41 +0000 hourly 1 https://wordpress.org/?v=6.1.7 By: Radhika S https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21312 Sun, 11 Apr 9880 10:47:41 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21312 Over the years, experience, creativity and common sense should guide us to right foods

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21313 Sun, 11 Apr 3773 10:47:42 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21313 In reply to Radhika S.

I think i am doing that only.

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21318 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21318 In reply to Suhasini Pradeep.

Thank you Suhasini

]]> By: EKrithika N https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21331 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21331 In reply to Shanthi T.

Nb??????????

]]> By: Shanthi T https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21330 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21330 Hello mam Happy world food day thank u Chithra and Mallika mam

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21329 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21329 In reply to Jayanthi Venkataraman.

It is for a closed group . The Sparrc – Fitness centre where I go regularly

]]> By: Jayanthi Venkataraman https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21328 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21328 Super explanation Where it was taken place If you inform it in advance we would have participate. Hear after you pl inform in advance such programes

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21327 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21327 In reply to Bhuvana Ram.

Ok. I will try Bhuvana

]]> By: Bhuvana Ram https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21326 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21326 Aunty it is so good to hear small small info about women’s health ?♥️ a small request : once in a week can you pls put a short video on health tips, daily routine health related tips like eating fenugreek regularly etc so that we can also follow and get benefited out of it.

Excellent ?? thanks

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21325 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21325 In reply to R.Harini Kanthinatarajan.

Thank you Harini

]]> By: R.Harini Kanthinatarajan https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21324 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21324 Very nice.thanks for sharing so many health tips.very useful.came to know so many things from this video.

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21323 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21323 In reply to Eustace Painkras.

Sorry. I was Ina hurry to upload on the same day. No time to upload. I will try to give if possible in that itself

]]> By: Eustace Painkras https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21322 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21322 Thanks a lot for the recipes with added nutritional information, all delivered with a smiling face. Your recipes are innovative and encourage us to eat healthy foods. It would be a great help if you could give the ingredients and their proportions below this video. Thanks again.

]]> By: Balaji Chandrasekar https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21321 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21321 மல்லிகாமேம் சூப்பர்ஹெல்த்தி ரெசிப்பி.சித்ராமேம்.பேசாம நிக்கறீங்க

]]> By: VIDHYA https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21320 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21320 Happy food day you mam

]]> By: Shobana Prakash https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21319 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21319 Hi maam
Is the keerai boiled in the paste with sprouts

]]> By: SAVITHRI CHANDRASEKARAN https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21305 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21305 Happy world food day. யாரும் உணவை வீணாக்காதீர்கள்
நீங்க sparrc fitness programme attend பண்ணிருக்கேளா?
Super healthy information. Chitra Mallika both are rocking. Excellent programme. நிறைய health tips சொல்றீங்க. Diet chart 50+ladies ku podungo. ???

]]> By: Suhasini Pradeep https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21317 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21317 Informative video with awesome recipes!

]]> By: Vknirmaladevy Devy https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21316 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21316 very useful and informative program mam. Above all your smiling face is very much inspirational to us. Thanks madam

]]> By: Balaji Chandrasekar https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21315 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21315 Happy food day mam

]]> By: Padmalatha KrishnaKumar https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21314 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21314 Thank you for the wonderful healthy receipe mam

]]> By: Kavitha Raja https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21311 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21311 Mallika Akka super super

]]> By: Kumari Sethu https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21310 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21310 Happy food day madam

]]> By: Malathi Annamalai https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21309 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21309 வணக்கம் மேம் சூப்பர் சூப்பர்

]]> By: Crystal rose .R https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21308 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21308 Chithra akka pesiruntha nalla irukum….malliha paaty recipe super?

]]> By: Vijaya Sundari https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21307 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21307 Thank you so much mam.. As a pure vegetarian it helps me a lot.

]]> By: Bagyashree S https://www.ramanathapuramdistrict.com/world-food-day-cookery-demonstration-sparrc-protein-rich-low-carb-diet-part-1/#comment-21306 Thu, 01 Jan 1970 00:00:00 +0000 https://www.ramanathapuramdistrict.com/?p=3149#comment-21306 Madam iam also waiting for this

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