weight loss foods – Ramanathapuram District https://www.ramanathapuramdistrict.com Ramanathapuram District Website Wed, 10 Dec 2025 11:41:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.9 தொள தொள சதை குறைய இதை சாப்பிடுங்க | Dr.Sivaraman – Weight loss foods https://www.ramanathapuramdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%b3-%e0%ae%a4%e0%af%8a%e0%ae%b3-%e0%ae%9a%e0%ae%a4%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%87%e0%ae%a4%e0%af%88-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d/ https://www.ramanathapuramdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%b3-%e0%ae%a4%e0%af%8a%e0%ae%b3-%e0%ae%9a%e0%ae%a4%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%87%e0%ae%a4%e0%af%88-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d/#respond Wed, 10 Dec 2025 11:41:28 +0000 https://www.ramanathapuramdistrict.com/?p=19872

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தொங்கும் சதையை கரைக்க இதை சாப்பிடுங்க போதும் | Dr.Sivaraman speech on fat loss and kollu https://www.ramanathapuramdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%99%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%ae%a4%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%95%e0%ae%b0%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%87%e0%ae%a4/ https://www.ramanathapuramdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%99%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%ae%a4%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%95%e0%ae%b0%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%87%e0%ae%a4/#comments Fri, 19 Sep 2025 11:44:44 +0000 https://www.ramanathapuramdistrict.com/?p=18108

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ஆரோக்கியமான முறையில் உடல் எடையை குறைக்க சில டிப்ஸ் | Dr.Sivaraman – Weight loss tips https://www.ramanathapuramdistrict.com/%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%ae%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%89%e0%ae%9f%e0%ae%b2/ https://www.ramanathapuramdistrict.com/%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%ae%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%89%e0%ae%9f%e0%ae%b2/#comments Fri, 19 Sep 2025 11:43:45 +0000 https://www.ramanathapuramdistrict.com/?p=18084

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உடல் எடை குறைய தவிர்க்க வேண்டிய உணவுகள் | Weight loss diet | Foods to avoid for weight loss https://www.ramanathapuramdistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%a4%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%b5/ https://www.ramanathapuramdistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%a4%e0%ae%b5%e0%ae%bf%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%b5/#comments Wed, 17 Aug 2022 11:31:55 +0000 https://www.ramanathapuramdistrict.com/?p=10558

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இப்படி சாப்பிட்டால் கிடுகிடுவென உடல் எடை குறையும் | Weight loss food diet https://www.ramanathapuramdistrict.com/%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%be%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%bf%e0%ae%9f%e0%af%81/ https://www.ramanathapuramdistrict.com/%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%be%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%bf%e0%ae%9f%e0%af%81/#comments Fri, 24 Jun 2022 11:33:08 +0000 https://www.ramanathapuramdistrict.com/?p=10197

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உடல் எடையை குறைக்கும் கொள்ளு | Dr.sivaraman speech on weight loss benefits of horse gram https://www.ramanathapuramdistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%af%8a/ https://www.ramanathapuramdistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%af%8a/#comments Tue, 15 Feb 2022 11:35:25 +0000 https://www.ramanathapuramdistrict.com/?p=9564

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